I was looking for a little workout motivation this morning- sometimes I hit a rut with my own workouts and want to get inspired by other fitness pros. I ran across a post by BodyRock TV promoting a new Subscription workout service called SweatFlix℠ - which allows you to stream workout videos. You can try the first 30 days free and after that is $9.99/month. I have just started my free trial and completed my first workout this morning!
A few things they are advertising which I will be testing
1- The largest collection of workout videos available online with over 800 videos.
2- According to Facebook you do not need to purchase any equipment to complete the workouts (the workout I did today, I did have to use some dumbbells)
3- Members Only Group to keep you motivated
4- Mobile App that allows you to stream videos without connecting to WiFi
I am excited to explore the different types of workouts and determine how many of them do require fitness equipment vs which can be performed at home without equipment. To give you a sneak peek they offer quite a few categories of videos so if you're like me and get bored quick:
Live Workouts
Beginner Workouts
Hiit
Yoga
Tabata
Results (basically a beat your reps workout - I tried a workout this morning)
Bootcamp
Strong and Sexy
1000 Rep Challenge
30 Day Challenge
Extreme Sweat
Fit Test
Tone and Torch
Burn Challenge
Fitness Challenge
Killer Fat Burn
and more...
Check back here for updates on how my 30 day Trial is going to determine if this is a fitness service that will work for you and your goals!
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